Some food triggers are very commonly known, such as eggs and corn. However many people don’t realize that sugar can be the issue.
A sugar intolerance could be caused by all forms of sugar, or just one specific type. It is a challenge because sugar is found in so many foods, even those you wouldn’t think of like bread and ketchup.
Symptoms include fatigue, weight gain, periods of hyperactivity, trouble regulating blood sugar, and depression. (Hey, did you notice that oxford comma? English geeks only joke!)
Rather than attempt to use sugar substitutes that can be even worse on your system, call my office today for a chance to identify a sugar intolerance and work to rebalance your system to achieve relief! We can do it together, today!